Taking The Ego Out of Yoga
I sat in my living room, cross legged at the top of the mat. Breathing, connecting with my heart, connecting with my body, connecting with my mind. My heart decided...
I sat in my living room, cross legged at the top of the mat. Breathing, connecting with my heart, connecting with my body, connecting with my mind. My heart decided...
Pain is the suppression of our emotions, it is the denial of our authenticity. It is our forbidden desires, denied, rejected, stepped upon and forced to the depths of our soul, anchored...